Do you struggle with anxiety and depression? Do you struggle to carry that load by yourself?
Cast all your anxiety on him because he cares for you.
1 Peter 5:7
Do you journal? I have found that, in dealing with depression and anxiety, journaling is a must.
With a journal, I have the ability to empty out my thoughts. I know that nobody, other than myself and the Lord will ever read this journal, so I can just pour out my thoughts and feelings.
You want to know the best part of keeping a journal? When you are done, you can close the book. You can walk away. You can leave everything in the Lord's hands.
He cares about you. He wants you to cast all of your worries and concerns upon Him. Trust in Him to carry that load.
Let's Pray:
Dear Father,
I come to you now with all of my concerns. I struggle, every day, to carry these worries by myself. Father, when I start to feel overwhelmed by anxiety, please help me to remember that You are there. I give all of my struggles over to You, Father, because I know that You care about me. Thank You for all that You do. In Jesus' name, Amen.
Cast all your anxiety on him because he cares for you.
1 Peter 5:7
Do you journal? I have found that, in dealing with depression and anxiety, journaling is a must.
With a journal, I have the ability to empty out my thoughts. I know that nobody, other than myself and the Lord will ever read this journal, so I can just pour out my thoughts and feelings.
You want to know the best part of keeping a journal? When you are done, you can close the book. You can walk away. You can leave everything in the Lord's hands.
He cares about you. He wants you to cast all of your worries and concerns upon Him. Trust in Him to carry that load.
Let's Pray:
Dear Father,
I come to you now with all of my concerns. I struggle, every day, to carry these worries by myself. Father, when I start to feel overwhelmed by anxiety, please help me to remember that You are there. I give all of my struggles over to You, Father, because I know that You care about me. Thank You for all that You do. In Jesus' name, Amen.
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