Tuesday, January 29, 2019

Anxiety, What Does The Bible Say?

Do you struggle with anxiety? Are you struggling through a marriage separation?

~ refreshed 5/17/21 ~

If you have read any of my blog posts, over the past three years, you know that I am someone that struggles with anxiety issues.

Anxiety and the New "Normal "

Now, let's move on to the new "normal". 

Let's talk about life now.

Life as someone with anxiety and depression, someone that is an introvert (btw) and struggling through a marriage separation. 

I have to be honest and admit that it has its moments of stress. I keep trying to put one foot in front of the other. However, if I am honest, most days, I feel like I am just going through the motions.

I try to focus on one minute at a time. Strive to stay afloat for that moment and then when that moment passes, I focus on the next one.

I have had several panic attacks since T left me. I do not handle things well by myself. I do not like making decisions alone. I like to have someone to talk to about things, while I pray through a situation.

So, how do you handle stress like that? How do you calm yourself down from panic attacks?

I grabbed some index cards and pens and tried to recall 2 Corinthians 12:1-10 enough to write it out. Memorizing long passages of scripture has been my "focus" for a while now. So writing these verses out really helps to calm me down and refocus my thoughts.

Anxiety Bible Reading Plan 

I have refreshed the 30 day Bible Reading/Writing Plan on Anxiety. You are more than welcome to pin it. Or you can print it out. Your choice, whatever works best for you.

Devotional: He Can Always Be Found Jeremiah 29:13

Farewell 2018

Missed Loved Ones

God's Grace

Do you struggle with anxiety?
How are you managing life during quarantine?
How can I pray for you today?
If you will allow it, I will be happy to help carry your load. 


  1. Your printable is adorable, you did a lovely job on them!

  2. On #11 Matthew Chapter ? Verses 28-30

  3. Yes ma'am, if you look closely, you will see that it is chapter 11. It went down to the next line. So it is Matthew 11:28-30. Thank you for your question. Blessings.

    1. This comment has been removed by the author.

  4. Thank you! GODbless!��������


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